Update from the garden
Once again, a big welcome back to everyone who is joining us for another bountiful season with our Community Supported Agriculture program and a special welcome to all the new members we have this year – there are many of you! I am so pleased to say that this season’s growing conditions have been pretty fantastic so far (hoping not to jinx it). I often talk about the kinds of investments we make on the farm with our members’ CSA fees and this year we have been taking full advantage of the new BCS Walk Behind tractor that we purchased last season. By we, I mean I. I have been able to plant the entire garden on my own by using this highly efficient soil-prep tool and all its implements. We bought 2 more implements this spring to complete our arsenal. To give you an idea of the efficiency this tool offers… this year I am planting 50% more garden space with 50% less labour – that’s huge. Lots of other improvements to discuss in the next newsletter too… until then, check out these gorgeous crops!

 

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In your share this week
** Note that this share size is smaller than the usual size because of the narrow variety available at this time of the season. Larger shares in the summer will make up for it. **
1 bag Spring Mix
1 bag Pea Shoots or 1 Extra Spring Mix
1 tray Microgreens – cut per use until gone & then return the container!
1 head BIG Bok Choy
1 bunch Radishes
1 Choice Item – Kale, Romaine Lettuce or Head Lettuce
Large Shares: 1 extra Bok Choy, 1 extra bunch Radishes

In each newsletter, I will offer a tip to help members make the most of their CSA experience. These tips are collected from articles, experience, feedback and my 90 year old Omi, who’s still cooking fresh meals from the garden. I hope you will find one, some, or all of them helpful and supportive this season!

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Carrots coming along nicely!

This week’s tip: Be Delicate
This week’s share has a lot of delicate greens in it and you will likely be eating many of them in combination, but as we start getting more roots and other variety in season, I recommend cooking and eating delicate leafy greens earlier in the week and leaving some items like roots and squash to later in the week, when possible. For roots that have greens, try removing the root (i.e. radish) and saving the greens separately in a bag or container.

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Our middle plot – mainly squash and onions… well covered for pests.

What to do with…. Peashoots
Pea shoots are exactly as they sound: they are peas grown up just a few inches and the intention is to eat them fresh. Pea shoots taste like crunchy, juicy sugar snap peas. They are excellent piled on a bagel with cream cheese. Enjoy them in a salad or wilt them in a soup. You often see them garnishing a dish in a restaurant and indeed they are tasty atop a creamy sauce like Alfredo or similar. Pea shoots keep quite well, sealed in the fridge for about 2 weeks.

You can try a raw greens salad (think raw bok choy, sugar snap peas, etc.) using the pea shoots and this Asian inspired dressing (note that you can usually substitute the sugar for maple syrup or honey):

  • 1 tablespoon rice vinegar
  • 1 tablespoon Asian (toasted) sesame oil
  • 2 teaspoons sesame seeds, toasted lightly
  • 1/2 to 1 tablespoon firmly packed light brown sugar
  • 2 teaspoons soy sauce

 

 

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